B.Thirunavukkarasu professional Pharmacist, a Passionate Health Blogger with an insight and smart advice on the subjects that matter to you most | Daily Health Tips | for healthy lifestyle & wellness forever

16 Foods Rich in Vitamin A

Vitamin A is crucial to the overall good health of our bodies, and is especially important for the maintenance of our eyesight. Similar to B-vitamins, there are actually a variety of A-vitamins that all fall under

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Does Shiatsu Therapy Really Help?

What Is Shiatsu Therapy? Shiatsu therapy is one of the most popular Complementary and Alternative therapies. Shiatsu, Japanese for finger pressure, is a non-invasive form of alternative medical therapy designed to stimulate the body’s ability to

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