Understanding Common Sleep Disorders for a Healthy Life
Learn about the common sleep disorders that affect millions of people and how you can recognize and manage them to improve your sleep quality and overall health.
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16 Foods Rich in Vitamin A
Vitamin A is crucial to the overall good health of our bodies, and is especially important for the maintenance of our eyesight. Similar to B-vitamins, there are actually a variety of A-vitamins that all fall under
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Do you know? Breast feeding can do this miracles!
There is a noticeable reduction in women who are breast feeding in the developed countries. About 80% of women are not breast feeding their children. Breast milk is all that the baby needs for the first
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Does Shiatsu Therapy Really Help?
What Is Shiatsu Therapy? Shiatsu therapy is one of the most popular Complementary and Alternative therapies. Shiatsu, Japanese for finger pressure, is a non-invasive form of alternative medical therapy designed to stimulate the body’s ability to
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How to get Get Rid of Tooth Decay
Top 5 Home Remedies To Get Rid of Tooth Decay Cavities are more common among children, but changes that occur with aging make cavities an adult problem, too. Recession of the gums away from the teeth,
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Ketogenic diet and safety on Ketogenic diet
Ketogenic diet and safety on Ketogenic diet Ketogenic diets are very effective at achieving two common aims of diabetes control, lowering blood glucose levels and reducing weight WHAT IS THE KETOGENIC DIET? A ketogenic diet is
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19 Simple Home Remedies and Lifestyle Tips for Chest Pain
Chest pain presents itself in many forms, ranging from dull aches to a sharp stabbing sensation. It can feel like crushing or burning, and in other cases, the pain travels up into the neck, jaw, and
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